Today, I wanted to come up with the most simple way to give. One that doesn't involve money or special abilities or very much time. In part because altruism is a good thing, and in part because it makes our soul feel great. And when that happens, all of ourself feels great.
And so here it is:
Notice someone in your field of vision. It can be someone in your thought vision, or someone you are physically looking at. It can be a human someone, an animal someone, a plant someone. Send them this message: "I love you."
You won't believe how truly great this feels until you try it.